Casey Lamb's Journal, 04 February 2012

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Weigh In record (no journal entry) for 04 February 2012

187.4 lb Lost so far: 34.0 lb. Still to go: 27.4 lb. Diet followed poorly.

Diet Calendar Entry for 04 February 2012:

1381 kcal

Fat: 51.31g | Prot: 75.99g | Carb: 257.97g. Breakfast: coco wheats. Lunch: potato, Tomato Ketchup (No Salt Added), chicken noodle soup progresso, carrots. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...

on diet Calorie Count


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Casey Lamb's weight history

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Casey Lamb's Recent Activity

Casey Lamb's own activity

	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.6 lb.

Casey Lamb's Buddies

	kingkeld recorded a journal and a weigh in at 172.6 lb.
	newnormal recorded a weigh in at 167.4 lb.

Other Member Diet Recent Activity

	jenlortega added Gaebela's Mustard Tuna Salad recipe to their cook book.
	xDarKnight recorded a weigh in at 147.9 lb.
	petanbet recorded a journal and a weigh in at 162.9 lb.
	Shudley_ZA recorded a weigh in at 235.9 lb.
	litamag recorded a weigh in at 216.0 lb.
	Petaandy recorded a weigh in at 188.0 lb.
	Tibbex recorded a weigh in at 166.9 lb.
	duchess9200 recorded a weigh in at 160.0 lb.

Casey Lamb's Journal, 04 February 2012

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Casey Lamb's weight history

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