Casey Lamb's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
187.4 lb Lost so far: 34.0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2012:
1381 kcal Fat: 51.31g | Prot: 75.99g | Carb: 257.97g.   Breakfast: coco wheats. Lunch: potato, carrots, Tomato Ketchup (No Salt Added), chicken noodle soup progresso. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...
on diet Calorie Count  

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sarahduke recorded a Weigh In at 158.6 lb.
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Mebird updated their Exercise Diary.