Casey Lamb's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
187.4 lb Lost so far: 34.0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2012:
1381 kcal Fat: 51.31g | Prot: 75.99g | Carb: 257.97g.   Breakfast: coco wheats. Lunch: potato, carrots, Tomato Ketchup (No Salt Added), chicken noodle soup progresso. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...
on diet Calorie Count  

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Casey Lamb's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

nxlcncyr updated their Food Diary.
N851JM recorded a Weigh In at 188.0 lb.
mmhislop2 recorded a Weigh In at 141.0 lb.
megzx12 recorded a Weigh In at 149.0 lb.
Yolanda9179 commented on ChicaLean's Journal Entry.
Rob.c.weiss updated their Food Diary.
cmlynn commented on ChicaLean's Journal Entry.
KimberlyLin updated their Food Diary.