Casey Lamb's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
187.4 lb Lost so far: 34.0 lb.    Still to go: 27.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2012:
1381 kcal Fat: 51.31g | Prot: 75.99g | Carb: 257.97g.   Breakfast: coco wheats. Lunch: potato, carrots, Tomato Ketchup (No Salt Added), chicken noodle soup progresso. Dinner: pepperoni pizza little caesars. Snacks/Other: Nilla. more...
on diet Calorie Count  

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shmiller recorded a Weigh In at 148.8 lb.
newnormal supported minnyska's Journal Entry.
CathyHan recorded a Weigh In at 184.0 lb.

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peter the fat man recorded a Journal Entry.
taoxek recorded a Weigh In at 214.2 lb.
EWF recorded a Weigh In at 202.0 lb.
Llobosco recorded a Weigh In at 170.0 lb.
ArcticDevil recorded a Weigh In at 186.8 lb.
Deanra recorded a Weigh In at 301.0 lb.
Docrcc recorded a Weigh In at 162.3 lb.
Rockiesfan commented on their Journal Entry.