jone0653's Journal, 01 May 2017


Diet Calendar Entries for 01 May 2017:
2120 kcal Fat: 80.93g | Prot: 175.13g | Carb: 181.95g.   Breakfast: Egg Cups, Coffee with Cream. Lunch: veggie seafood curry. Dinner: Red Onions, Fried Egg, Broccoli, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Granny Smith Apples, Hickory Farms Turkey Summer Sausage, Great Value Sharp Cheddar Cheese, Bananas, Coffee with Cream. more...
3856 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Rock Climbing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

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