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Diet Calendar Entries for 01 May 2017:
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1991 kcal
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Fat: 51.69g | Prot: 115.46g | Carb: 267.16g.
Breakfast: 바나나, 바게트, 소와나무 생크림 요거트, 통밀빵. Lunch: 밥, 오뚜기 오뚜기카레 매운맛, 닭가슴살, 양송이버섯, 익힌 일반양파. Dinner: 오뚜기 라면사리, 스테이크소스, 양상추 샐러드, 달걀, 익힌 일반양파, 칵테일새우 (새우와 칵테일 소스), 청정원 굴소스. Snacks/Other: 커피 (추출커피), 네이블 오렌지, 토마토, 서울우유 저지방우유, WHEY GOLD STANDARD WHEY PROTEIN ISOLATE (DOUBLE RICH CHOCOLATE). more...
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1713 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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