Weigh In record (no journal entry) for 30 April 2017
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2017:
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810 kcal
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Fat: 27.50g | Prot: 63.00g | Carb: 77.00g.
Breakfast: Thomas' Whole Wheat Bagel, Kerrygold Pure Irish Butter, Perkins Restaurant Two Large Fresh Eggs. Lunch: Thomas' Whole Wheat Bagel, Perdue Boneless Skinless Chicken Breast. Dinner: Cub Foods 100% Whole Wheat Bread. more...
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