|
Very busy weekend housework, cleaning car, ect near record heat and humidity, I was drenched, change clothes 4x today....good news,burn A lot of calories and hopefully sweat melted fat
Back to weeerk tommorow. Good news is I am down to 4 years to get my 30rs to collect my pension and I will be a young and spunky 53 ☺, plan on starting a new job going into a new part time business after that
Diet Calendar Entries for 30 April 2017:
|
1800 kcal
|
Fat: 72.40g | Prot: 85.80g | Carb: 196.00g.
Breakfast: Sorrento Cheddar Cheese Stickers, 7-Eleven French Vanilla Cappuccino. Lunch: McDonald's Diet Coke (Medium), McDonald's Grilled Onion Cheddar Burger. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large), Hungry Howie's Pizza Three Cheese Bread. Snacks/Other: Tap Water, Great Value 100% Lemon Juice. more...
|
|
1228 kcal
|
Activities & Exercise:
S Health Samsung Phone - 17 hours, Sleeping - 7 hours. more...
|
|