Diet Calendar Entries for 30 April 2017:
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1424 kcal
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Fat: 103.02g | Prot: 90.90g | Carb: 41.76g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Straus Family Creamery Organic Half & Half, Black Tea, Great Value Stevia. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Meatballs with Sauce (Mixture). Dinner: Costco Flank Steak, Cooked Cauliflower (from Fresh). Snacks/Other: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
30 Apr 17 by member: Kellyx4
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is that air? are you eating air?
30 Apr 17 by member: eliseday
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It's wonderful, following Keto since January - working wonders for my weight and blood sugars.
01 May 17 by member: maeday42
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01 May 17 by member: smprowett
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