Weigh In record (no journal entry) for 30 April 2017
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337.0 lb
Lost so far: 49.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1165 kcal
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Fat: 49.91g | Prot: 56.22g | Carb: 129.72g.
Breakfast: Coffee-Mate Original Powder Creamer, Silk Pure Almond Milk - Unsweetened Original, General Mills Very Berry Cheerios. Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Frigo Light Mozzarella Cheese Stick, Bryan Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added. Snacks/Other: Menchies Angel Food Cake No Sugar Low Carb, Oranges. more...
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losing 0.7 lb a week
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eriericamex's weight history
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