Weigh In record (no journal entry) for 03 February 2012
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204.0 lb
Lost so far: 52.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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2080 kcal
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Fat: 90.64g | Prot: 86.10g | Carb: 231.99g.
Breakfast: Special K Fruit Crisps - Blueberry, Frost Ripetide Rush, Yoplait Yogurt Original French Vanilla 99% Fat Free S70. Lunch: Tartar Sauce, Hush Puppies, Crinkle Cut French Fries, Fish, Shrimp. Dinner: Apple Cobbler, Vanilla Ice Creams, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Roast Beef. Snacks/Other: Oatmeal Cookies (with Raisins), Salami, Cubed Colby & Monterey Jack Cheese. more...
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steady weight
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schapman's weight history
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