smcred's Journal, 29 April 2017

Westside Local (KCMO) for lunch.


~1/2 lb. windhaven farms grass fed beef
~4 slices of bacon
~on a bed of two sisters butter lettuce
on the side:
~roasted jalapeño cream cheese (i ate all of it!)
~house strawberry jam (just a few dips of my burger in it)

Everything was delicious!

Diet Calendar Entry for 29 April 2017:
1165 kcal Fat: 95.44g | Prot: 55.55g | Carb: 17.51g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Whipping Cream, Coffee. Lunch: America's Choice Bacon Thick Sliced, Cream Cheese, Jalapeno Peppers, Coffee, Heavy Cream, Mezzetta Italian Castelvetrano Pitted Green Olives, Simply Nature 100% Grass Fed Ground Beef, Jam Preserves. more...

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