Weigh In record (no journal entry) for 29 April 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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1257 kcal
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Fat: 107.74g | Prot: 56.26g | Carb: 13.01g.
Breakfast: Mara's Bullet proof coffee, Boiled Egg, Calavo Avocado. Lunch: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Hellmann's Real Mayonnaise, Bacon, Roasted Broiled or Baked Chicken Breast. Dinner: Green Olives, Ranch Salad Dressing, Provolone Cheese, Great Value Romaine Lettuce, StarKist Foods Tuna Creations Ranch. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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