Weigh In record (no journal entry) for 29 April 2017
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151.4 lb
Lost so far: 4.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1118 kcal
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Fat: 40.25g | Prot: 66.60g | Carb: 122.65g.
Breakfast: McDonald's Grilled Chicken Snack Wrap (No Sauce), Yautia (Tannier), Fried Egg without Fat, Sugar. Lunch: McDonald's Southwestern Salad, McDonald's Southwest Salad Dressing. Snacks/Other: Pop Secret Light Butter Popcorn, Strawberries. more...
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losing 0.2 lb a week
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melidabi's weight history
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