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no control
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212.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1558 kcal
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Fat: 55.11g | Prot: 50.56g | Carb: 206.41g.
Breakfast: Sainsbury's All Butter Croissant, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Hovis Wholemeal Brown Bread, Oranges, White Rice, Vegetable Soup (Prepared with Water or Ready-to-Serve). Dinner: Tesco Mixed Vegetables, Asda Salmon En Croute. Snacks/Other: Vanilla Ice Creams. more...
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gaining 0.9 lb a week
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