Weigh In record (no journal entry) for 28 April 2017
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216.3 lb
Lost so far: 37.0 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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186 kcal
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Fat: 10.07g | Prot: 17.32g | Carb: 6.45g.
Dinner: Chicken Stir Fry. more...
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losing 0.6 lb a week
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contrychick86's weight history
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