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hmm... stayed the same today... I actually expected a bit more of a loss
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232.6 lb
Lost so far: 3.3 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1217 kcal
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Fat: 69.61g | Prot: 116.37g | Carb: 27.94g.
Breakfast: Proteina, Ades Zero Açúcar Original, Coffee (Espresso Brewed). Lunch: sausage, sardines, beef kabob, chicken kabob, garlic, cucumber, Coke Zero, Onions, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Tomatoes, Egg. Dinner: Peito de Peru Light. Snacks/Other: Mozzarella Cheese, Polenguinho Light. more...
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losing 1.5 lb a week
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 Comments
Poor thing....I hate days like that :(
03 Feb 12 by member: weddingdiet2012
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