Weigh In record (no journal entry) for 28 April 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1896 kcal
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Fat: 90.85g | Prot: 163.87g | Carb: 95.81g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Peanut Butter and Jelly Sandwich. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Chicken Noodle Soup (Home Recipe). more...
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gaining 0.1 lb a week
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