Weigh In record (no journal entry) for 28 April 2017
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1228 kcal
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Fat: 78.08g | Prot: 47.53g | Carb: 87.21g.
Breakfast: Coffee. Lunch: Lettuce, Bologna. Dinner: O'Doul's Non Alcoholic Beer, Guacamole with Tomatoes, Chimichanga with Beef. Snacks/Other: Dasani Bottled Water (16.9 oz), Tomatoes. more...
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steady weight
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