Weigh In record (no journal entry) for 28 April 2017
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202.0 lb
Lost so far: 47.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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770 kcal
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Fat: 49.78g | Prot: 51.27g | Carb: 26.73g.
Breakfast: Butter, Sour Dough Bread, Tea Unsweetened, Steak. more...
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gaining 24.5 lb a week
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