Weigh In record (no journal entry) for 28 April 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2017:
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1887 kcal
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Fat: 85.35g | Prot: 71.29g | Carb: 222.42g.
Breakfast: Dunkin' Donuts Hot Chocolate (Medium), Dole Bananas. Lunch: Fisher Chopped Walnuts, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Milk (1% Lowfat with Added Vitamin A), Corn Flakes. Dinner: Potato French Fries, Luby's Fried Fish. Snacks/Other: Ice Cream, Pringles Original Potato Crisps. more...
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losing 0.5 lb a week
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milesandus's weight history
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