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I am so tired, still got my workout in. I also find that I have been pretty tense the last few days. I keep finding myself clenching my teeth. I wonder how many calories that burns? LOL
Diet Calendar Entries for 02 February 2012:
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1709 kcal
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Fat: 51.56g | Prot: 67.98g | Carb: 258.19g.
Breakfast: Soft Granola Bars, Blackberries, Skim Chocolate Milk, Banana Bread (with Margarine). Lunch: Jam Preserves, Chunky Peanut Butter (with Salt), 100% Whole Wheat Bread, Baby Carrots. Dinner: Homemade Granola, Milk (Nonfat). Snacks/Other: Skim Chocolate Milk. more...
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3728 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 1 hour, Driving - 15 minutes, Housework - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...
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