buckmccalla's Journal, 28 April 2017

218.3 lb Lost so far: 31.7 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 92.99g | Prot: 56.24g | Carb: 212.40g.   Lunch: Chocolate Chip Cookie, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Tartar Sauce, Fish Sandwich with Spread on Bun. Dinner: Wendy's Jr. Bacon Cheeseburger, Strawberries, Peanut Butter and Jelly Sandwich. Snacks/Other: Blue Bunny BIG Double Strawberry Ice Cream Sandwich. more...

3348 kcal

Activities & Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...