Weigh In record (no journal entry) for 28 April 2017
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201.1 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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660 kcal
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Fat: 26.34g | Prot: 17.10g | Carb: 92.05g.
Breakfast: Zumo de Naranja Natural, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Manzanas Fuji. Snacks/Other: Hacendado Chocolate Extrafino Negro 72%. more...
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gaining 3.1 lb a week
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Don_Jorgito's weight history
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