Dennis58's Journal, 27 April 2017

bah, went over by 299 cal... My daughters birthday at DQ. Though I did not have any icecream, the fish sandwich was major cal overload....

Diet Calendar Entry for 27 April 2017:
1799 kcal Fat: 90.97g | Prot: 59.29g | Carb: 178.38g.   Breakfast: Land O'Lakes Whipped Butter Salted, Crisco Original No-Stick Spray, Great Value Deluxe American Cheese, Egg, Great Value Flour Tortillas (Burrito Size), Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bays Original English Muffin, Great Value Beef Burgers 80/20, Great Value Deluxe American Cheese. Dinner: Dairy Queen French Fries (Regular), Dairy Queen - Alaskan Pacific Cod Sandwich. more...



     
 

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