gragggrant's Journal, 27 April 2017

160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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820 kcal

Fat: 40.00g | Prot: 16.00g | Carb: 100.00g.   Breakfast: Duchess Chocolate Donuts. Lunch: Kraft Nutter Butter, Member's Mark Zoo Animals Fruit Flavored Snacks, Armour LunchMakers Cracker Crunchers Bologna. more...

1965 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...