linzeyg's Journal, 02 February 2012

Found today very tough going as I got stuck late in work, but somehow managed to resist the call of the vending machine & munch on the fruit I had instead.

Need to try to have more emergency savoury things in my desk I think.

Diet Calendar Entries for 02 February 2012:
1623 kcal Fat: 31.09g | Prot: 73.24g | Carb: 262.69g.   Breakfast: Semi Skimmed Milk, Fibre Plus Milk Chocolate Cereal Bar. Lunch: Quick Mexican Chicken Pasta, Mega Meanies . Dinner: Low Low Grated White Medium Cheese, Spaghetti in Tomato Sauce, Bread. Snacks/Other: apricots, granny smith. more...
2903 kcal Activities & Exercise: Desk Work - 9 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Slimming World  

     
 

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