Weigh In record (no journal entry) for 27 April 2017
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167.2 lb
Lost so far: 35.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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72 kcal
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Fat: 5.49g | Prot: 5.22g | Carb: 0.00g.
Breakfast: Beef Brisket (Lean and Fat Eaten). more...
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losing 4.9 lb a week
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Gioeaston's weight history
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