Weigh In record (no journal entry) for 27 April 2017
|
149.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
526 kcal
|
Fat: 28.78g | Prot: 30.74g | Carb: 41.74g.
Breakfast: Starbucks Cappuccino (Tall), Nature's Bakery Whole Wheat Blueberry Fig Bar. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Boiled Egg. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilybhall's weight history
|