miznora's Journal, 27 April 2017


Diet Calendar Entry for 27 April 2017:
1705 kcal Fat: 55.76g | Prot: 114.86g | Carb: 160.62g.   Breakfast: Navitas Naturals Organic Whole Chia Seeds, Trader Joe's Original Unsweetened Coconut Milk, Vanilla Extract, Trader Joe's Unsalted Dry Toasted Sliced Almonds, Strawberries, Trader Joe's Organic Raw Honey, Trader Joe's Organic Unsweetened Flake Coconut. Lunch: Bertolli Olive Oil, Baked or Broiled Calamari, Cooked Collards (Fat Added in Cooking). Dinner: Shirakiku Sweet Pickled Ginger, Kikkoman Soy Sauce, Scallops, Miso Soup, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Southern Tsunami Sushi Bar Tuna Nigiri, Shrimp Tempura. Snacks/Other: Fuji Apples, Trader Joe's Thai Lime & Chili Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miznora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.