Slowing down. Only lost 1.3 lbs today.
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252.0 lb
Lost so far: 12.8 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2017:
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352 kcal
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Fat: 4.95g | Prot: 38.90g | Carb: 37.29g.
Lunch: Radish, Old London Melba Toast Roasted Garlic, Strawberries, Shrimp. Dinner: Strawberries, Skinless Chicken Breast, Radish, Melba Toast. more...
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losing 9.1 lb a week
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Comments
Still a good loss! Keep up the good work :)
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Thanks. I just have no patience.
27 Apr 17 by member: brianbradley1
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