Weigh In record (no journal entry) for 27 April 2017
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209.0 lb
Lost so far: 54.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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574 kcal
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Fat: 22.02g | Prot: 44.57g | Carb: 50.73g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Soft Boiled Egg, Pure Protein 100% Whey Protein - Rich Chocolate, Organic Pastures Grade A Raw Whole Milk, Pepsi Pepsi. more...
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gaining 0.9 lb a week
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