Weigh In record (no journal entry) for 27 April 2017
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328.9 lb
Lost so far: 0 lb.
Still to go: 128.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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513 kcal
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Fat: 14.15g | Prot: 26.78g | Carb: 77.92g.
Breakfast: Pears, Dole Tropical Fruit in Light Syrup & Passion Fruit Juice, Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese. Lunch: Nature's Own Light Honey Wheat Bread, Hellmann's Light Mayonnaise, Sweet Onions, Mt. Olive Sweet Salad Cubes, Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
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gaining 16.8 lb a week
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