cotty10's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
197.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2017:
1802 kcal Fat: 110.92g | Prot: 54.87g | Carb: 143.68g.   Lunch: Papa John's 16" Original Crust Pizza - Sausage. Dinner: Hard-Boiled Egg, Oscar Mayer Premium Beef Franks. Snacks/Other: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Krispy Kreme Original Glazed Doughnut, Wal-Mart Bakery Frosted Sugar Cookies. more...
2394 kcal Activities & Exercise: Mowing Lawn - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes. more...
losing 1.2 lb a week

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