Weigh In record (no journal entry) for 27 April 2017
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179.0 lb
Lost so far: 16.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2185 kcal
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Fat: 85.91g | Prot: 95.73g | Carb: 252.79g.
Breakfast: Butter (Salted), Trader Joe's Lemon Curd, Fried Egg, Rye Bread. Lunch: Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Cheddar Cheese, Snack Cracker, Progresso Light Chicken Noodle Soup. Dinner: Pistachio Nuts, Hostess Chocolate Cup Cakes with Creamy Filling, Del Taco Bean & Cheese Green Burrito, Del Taco Bean & Cheese Green Burrito, Del Taco Taco. more...
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gaining 1.0 lb a week
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