Weigh In record (no journal entry) for 27 April 2017
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210.8 lb
Lost so far: 12.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1262 kcal
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Fat: 48.23g | Prot: 46.36g | Carb: 165.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Traditional Recipes Cheeseburger Mac, Doritos Nacho Cheese Tortilla Chips (28g), Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
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losing 15.4 lb a week
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