Weigh In record (no journal entry) for 27 April 2017
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108.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1096 kcal
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Fat: 57.49g | Prot: 44.95g | Carb: 112.14g.
Breakfast: Frozen Cherries, Bananas, Fage Total Greek Yogurt Plain, Honey. Lunch: Chicken Soup, Matzo Ball. Dinner: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Chicken or Turkey Vegetable Soup (Home Recipe), Matzo Ball. Snacks/Other: Honey, Know foods know better donuts, Almond Butter. more...
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steady weight
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