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My unofficial weight this morning is 102.9kg.
I forgot that today is a public holiday and that its another long weekend! I should have just started my journey again from the start of May! LOL! Ah but I don't regret starting, seeing a 3.5kg drop in weight in 3 days is always motivating and I got to surpass my goal of being in the 103kg range this week and jumping straight into the 102's. The best part is that I'm only doing my official weigh-in tomorrow morning if today doesn't become a failure.
Happy Freedom Day everyone!!!
Diet Calendar Entry for 27 April 2017:
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2123 kcal
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Fat: 84.58g | Prot: 136.23g | Carb: 210.94g.
Breakfast: Green Tea. Lunch: Coca-Cola Coke Zero, KOO Baked Beans in Tomato Sauce, Roasted Grilled or Baked Chicken (Skin Eaten), Fried Egg with Fat, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Beef Steak (Lean Only Eaten), Ace Cooked/Boiled Samp, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Woolworths Mandarins, Bananas, Cassaba Melon, Peanuts, Jungle Oats, Woolworths Chia Seeds, Dried Coconut, Clover Amasi. more...
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