Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: baby spinach, lite creamy caesar dressing, wild rice and chicken soup. Dinner: butter, yellow corn, cucumber, romaine lettuce, potato, chicken breast, tomato, light balsalmic vinaigrette newmans own, hot sauce. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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Erica5 recorded a Weigh In at 150.0 lb.
sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.

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Deb_N commented on dreamcatcher10's Journal Entry.
Keneilwe123 recorded a Weigh In at 231.5 lb.
kurosaki75 recorded a Journal Entry and a Weigh In at 196.2 lb.
marcuslamb recorded a Weigh In at 175.9 lb.
GeorgeKaplan recorded a Weigh In at 307.0 lb.
bentopham recorded a Weigh In at 270.2 lb.
Arhia recorded a Weigh In at 184.0 lb.
pkwv recorded a Weigh In at 260.1 lb.