Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: baby spinach, lite creamy caesar dressing, wild rice and chicken soup. Dinner: butter, yellow corn, cucumber, romaine lettuce, potato, chicken breast, tomato, light balsalmic vinaigrette newmans own, hot sauce. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

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wholefoodnut commented on Deb_N's Journal Entry.
Deb_N supported D Bone's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
Chrissyr recorded a Weigh In at 164.0 lb.
Havelj recorded a Weigh In at 175.4 lb.