Casey Lamb's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
189.6 lb Lost so far: 31.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
1485 kcal Fat: 39.65g | Prot: 75.38g | Carb: 215.41g.   Breakfast: milk, corn flakes. Lunch: baby spinach, lite creamy caesar dressing, wild rice and chicken soup. Dinner: yellow corn, romaine lettuce, potato, hot sauce, chicken breast, tomato, cucumber, butter, light balsalmic vinaigrette newmans own. Snacks/Other: coco wheats. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 198.2 lb.
Casey Lamb recorded a Weigh In at 200.0 lb.
Casey Lamb recorded a Weigh In at 209.2 lb.
Casey Lamb recorded a Weigh In at 200.8 lb.

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newnormal commented on Jonathan Walsh's Journal Entry.
sarahduke supported Bodybeautiful870's Journal Entry.

Other Member Diet Recent Activity

destrukt1987 recorded a Weigh In at 234.4 lb.
nastaciasmith recorded a Journal Entry.
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alisaurus123 recorded a Weigh In at 167.2 lb.
Angiebaby627 commented on their Journal Entry.
YooRobot recorded a Weigh In at 216.0 lb.
xpaulomachado updated their Food Diary.