Weigh In record (no journal entry) for 27 April 2017
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201.9 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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234 kcal
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Fat: 1.15g | Prot: 4.46g | Carb: 55.69g.
Breakfast: Air Kelapa, Papaya, Tea Presweetened with Sugar. more...
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losing 0.8 lb a week
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hackim's weight history
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