Weigh In record (no journal entry) for 26 April 2017
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148.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1364 kcal
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Fat: 65.55g | Prot: 68.40g | Carb: 129.40g.
Breakfast: Coffee with Cream and Sugar, Bananas, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Trader Joe's Pesto Genovese Chicken Breast, Cindy's Kitchen Greek with Feta & Black Olive, Fresh Express Spinach & Arugula, Onions, Goat Cheese, Trader Joe's Shredded Carrots. Snacks/Other: Annie's Homegrown Bunny Pasta with Yummy Cheese. more...
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losing 2.1 lb a week
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