Weigh In record (no journal entry) for 26 April 2017
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2017:
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1280 kcal
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Fat: 33.23g | Prot: 134.51g | Carb: 114.35g.
Breakfast: Fresh & Easy Balsamic Glaze, Starbucks Sugar Free Vanilla Syrup, Starbucks Caffe Latte with Soy (Grande), Wegmans Roasted Brussels Sprouts, Salmon, Albertsons Hard Boiled Egg Whites. Lunch: Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), The Snack Factory Pretzel Crisps - Buffalo Wing. Dinner: Gorton's Classic Grilled Salmon, Gorton's Classic Grilled Salmon. Snacks/Other: Great Value Frozen Whole Strawberries, Bananas, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 3.0 lb a week
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