gg8266's Journal, 02 February 2012

I have been trying to drink water prior to everything I eat. The first day I did this I thought I was going to be sick, because I felt stuffed. I have learned not to consume as much food. No two X four for this thick headed Jack Ass!
501.0 lb Lost so far: 17.0 lb.    Still to go: 251.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2012:
2532 kcal Fat: 98.27g | Prot: 106.07g | Carb: 312.72g.   Breakfast: Vegetable 100% Juice from Concentrate with Added Ingredients, trop50, 100% Liquid Egg Whites, Jalapeno Peppers, Tomatoes, Hash Brown (from Frozen), Cheddar Cheese. Lunch: Light & Fit Yogurt - Strawberry, Banana, 100% Whole Grain Wheat Bread. Dinner: 1% Fat Milk, Fresco Crunchy Taco, Tap Water. Snacks/Other: Coffee, 1% Fat Milk, Chocolate Chip Cookie, Dunkin Stix, No Calorie Sweetener Packets, Water (Bottled). more...
on diet gg8266's Transformation   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

gg8266's Transformation

Other Journals for gg8266's Transformation



gg8266's weight history


gg8266's Recent Activity

gg8266's Own Activity

No recent activity.

gg8266's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported newnormal's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
dawnmahn_afs recorded a Weigh In at 218.0 lb.
Pington supported redjackal's Weigh In.
clara mcmillan recorded a Weigh In at 163.0 lb.
Body Bliss commented on Pterath's Journal Entry.
soonsoonsoon commented on their Journal Entry.
XMachine recorded a Journal Entry.