gg8266's Journal, 02 February 2012

I have been trying to drink water prior to everything I eat. The first day I did this I thought I was going to be sick, because I felt stuffed. I have learned not to consume as much food. No two X four for this thick headed Jack Ass!
501.0 lb Lost so far: 17.0 lb.    Still to go: 251.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2012:
2532 kcal Fat: 98.27g | Prot: 106.07g | Carb: 312.72g.   Breakfast: Hash Brown (from Frozen), Tomatoes, Cheddar Cheese, Jalapeno Peppers, 100% Liquid Egg Whites, trop50, Vegetable 100% Juice from Concentrate with Added Ingredients. Lunch: Banana, 100% Whole Grain Wheat Bread, Light & Fit Yogurt - Strawberry. Dinner: Tap Water, 1% Fat Milk, Fresco Crunchy Taco. Snacks/Other: No Calorie Sweetener Packets, Dunkin Stix, 1% Fat Milk, Chocolate Chip Cookie, Coffee, Water (Bottled). more...
on diet gg8266's Transformation   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

gg8266's Transformation

Other Journals for gg8266's Transformation



gg8266's weight history


gg8266's Recent Activity

gg8266's Own Activity

No recent activity.

gg8266's Buddies

sporty372 recorded a Weigh In at 254.0 lb.

Other Member Diet Recent Activity

Deb_N supported northernmusician's Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 212.0 lb.
hoosier436 recorded a Journal Entry and a Weigh In at 299.6 lb.
dieter7500 recorded a Weigh In at 299.8 lb.
loribachel recorded a Weigh In at 165.0 lb.
LindaJessie recorded a Weigh In at 132.5 lb.
popatop75 recorded a Weigh In at 194.4 lb.
ZsaZsa Doss added MarshaHelfman2002's Strawberry Fluff recipe to their cook book.