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The weekend was real hard, mom went to the hospital with pneumonia, uti, small heart attack and a major hit to her mental health. I left sunday at 2:30am to go to Portland to spend Monday with her, then I left Portland Monday night and got home about 2:30am Tuesday. I had 1/2 a Don Chilitos Breakfast burrito at about 6:30am Monday, and later had an Annies Cheeseburger basket for lunch. I left Portland at 9:00pm and stopped at Popeye's for a 2 piece combo with mashed potatoes and gravy and a soda, oh and most of an apple pie and a bag of Peanut butter M&M's. Yesterday I did a little bit better but not great, didn't have a shake.
TODAY IS A NEW DAY!!!
Weighed in at 294, only up 3 lbs, I honestly thought I did way worse. Today there is breakfast casseroles, cakes and lots of off limit yummy's in the breakroom. So far I have stayed away, not going to stress, but so far staying away. I am glad to have a place to vent, lol
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294.0 lb
Lost so far: 4.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1412 kcal
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Fat: 41.88g | Prot: 59.16g | Carb: 213.42g.
Breakfast: Fred Meyer 1% Lowfat Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Grapes, Fred Meyer 1% Lowfat Milk, Sargento Mozzarella Cheese Stick, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Pepsi Pepsi (12 oz), Taco Bell Bean Burrito. Snacks/Other: Peanut Butter, Celery, Hostess Chocolate Cup Cakes with Creamy Filling, Kroger Baby Carrots, Ranch Salad Dressing, Lifesavers Wint-O-Green Mints (1). more...
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3837 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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