jwhite03's Journal, 26 April 2017

Working in the garden 3-4 hours every day for about a week.
139.4 lb Lost so far: 66.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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jwhite03 recorded a Weight Entry at 143.0 lb.
jwhite03 recorded a Weight Entry at 143.4 lb.
jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.

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