Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pushing66
Journal
26 Apr 17
Pushing66's Journal, 26 April 2017
Pushing66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2017
197.0 lb
Lost so far:
6.0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 April 2017:
985 kcal
Fat: 67.16g | Prot: 85.47g | Carb: 19.44g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Albertsons Heavy Whipping Cream.
Lunch:
Spectrum Organic Virgin Coconut Oil, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Asparagus.
Dinner:
GFS Sausage Patty.
more...
2238 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 6.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pushing66's weight history
view complete history