Weigh In record (no journal entry) for 26 April 2017
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248.3 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2149 kcal
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Fat: 149.78g | Prot: 95.62g | Carb: 117.85g.
Lunch: Applebee's Grilled Chicken Caesar Salad (Regular). Dinner: Newman's Own Balsamic Vinaigrette Dressing, Wild Harvest Mixed Greens & Spinach Salad, Muir Glen Creamy Tomato Bisque Soup, Soft White Roll, Chicken Breast. more...
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losing 0.6 lb a week
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klaffey's weight history
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