Weigh In record (no journal entry) for 26 April 2017
|
206.1 lb
Lost so far: 18.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
1143 kcal
|
Fat: 45.39g | Prot: 78.02g | Carb: 99.52g.
Breakfast: McDonald's Grilled Chicken Snack Wrap (No Sauce). Lunch: Tuna Salad with Egg. Dinner: Wegmans Singapore Noodles with Shrimp. Snacks/Other: Great Value Natural Apple Sauce. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovely01's weight history
|