moopie321's Journal, 26 April 2017

126.8 lb Lost so far: 48.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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711 kcal

Fat: 39.91g | Prot: 55.15g | Carb: 34.21g.   Breakfast: Peanut Butter and Jelly Sandwich, Ocean Spray Cranberries, Trader Joe's California Walnut Halves & Pieces, Kirkland Signature Balsamic Vinegar of Modena, Trader Joe's Feta Cheese, Costco Rotisserie Chicken. Lunch: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper. Snacks/Other: Apples. more...

1522 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...