Weigh In record (no journal entry) for 07 February 2010
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142.0 lb
Lost so far: 4.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2010:
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1684 kcal
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Fat: 100.54g | Prot: 126.95g | Carb: 19.88g.
Breakfast: onions, butter, fried eggs, colby jack cheese. Lunch: tomatoe, iceberg lettus, chicken. Snacks/Other: heavy whipping cream, coffee, red wine, kroger unsalted almonds, pork rinds. more...
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gaining 5.6 lb a week
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