Weigh In record (no journal entry) for 26 April 2017
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270.0 lb
Lost so far: 4.6 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1098 kcal
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Fat: 56.79g | Prot: 44.90g | Carb: 102.08g.
Breakfast: Fisher Dry Roasted Peanuts, Kroger Fully Cooked Bacon, Plain or Buttermilk Biscuits. Lunch: Onion Rings (Breaded and Fried), Chick-fil-A Spicy Chicken Sandwich. more...
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gaining 0.6 lb a week
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Quelforlor's weight history
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