Weigh In record (no journal entry) for 26 April 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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976 kcal
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Fat: 30.46g | Prot: 65.38g | Carb: 124.85g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Bob's Red Mill Chia Seed. Lunch: Peanut Butter, Spinach, Fuji Apples, Lucerne Fat Free Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Vinaigrette Dressing. more...
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losing 5.6 lb a week
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hunterrider's weight history
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