Weigh In record (no journal entry) for 26 April 2017
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224.7 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2017:
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715 kcal
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Fat: 17.24g | Prot: 26.93g | Carb: 122.65g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Wasa Husman, Magerost Karve 10g, Kalkunkorv 25g Prior. Snacks/Other: Pærer 120g, Banan 125g, Eple Golden 175g. more...
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losing 13.9 lb a week
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